One New Thing is back for the New Year!
Last year I began a journey to healthy living. Quite a few changes needed to be made, but I didn’t think I could do everything at once, so One New Thing was born. (Tip: the underlined words in orange will link you to information on a different post!)
This year, many of you have at least one item on your list of Resolutions pertaining to healthy living. I challenge you to follow the One New Thing posts as you strive for your goals.
My One New Thing to start off the year – Water.
I know I don’t stay hydrated enough. Did you know that if you are thirsty, you are already showing signs of dehydration? I didn’t.
I found some interesting facts about water, especially drinking first thing in the morning.
As I start my mornings drinking water, I’ll also fill with the Living Water.
Jesus answered, “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give him will never thirst. Indeed, the water I give him will become in him a spring of water welling up to eternal life.” John 4:13, 14
As the deer pants for streams of water, so my soul pants for you, O God. Psalm 42:1