I thought about not doing a One New Thing post this week. The truth is, last week and the week before ended up not being sucessful. The only reason I exercised three days the first week and two last week was because of you, my readers. So, thank you for just being there – it was an encouragement!!! Ok, a little truth and reality – 0ver the weekend the sniffles turned against me into a full blown cold. That little cold spread through my family. I didn’t wake up early. I didn’t exercise. I didn’t even leave the house on most days. I thought, there is NO way I can post a One New Thing.
Then it hit me, instead of feeling like I had failed to do One New Thing, I can look at it positively. I choose to take care of my cold. I let my body sleep. I did not stress my body out by leaving the house and becoming exhausted. I used lots of essential oils and gargled. When I needed to rest, I did. So this week, my One New Thing is – Rest.