In a quest to greater health, I am doing One New Thing every week.
This might just be the hardest yet…
In anticipation of a doctor’s visit later this week, every time I start to get nervous or worried about it, I am going to stop and pray instead.
It’s probably the hardest thing I could have possibly picked.
But the most important for keeping my sanity.
You see, I had a tough weekend. I was grouchy and stressed. I took that grouchiness out on those around me. A week of that will be a great endangerment to my health – and theirs.
So this week, my One New Thing is to pray when I feel worried or stressed. Ok, go ahead and add “whenever my mind starts to diagnose or make things up about the appointment.”
Looks like I’ll be on my knees quite a bit this week.
What about you? What’s your One New Thing?